Restore + Yoga Nidra Teacher Training Nov 27-29 2020

Restore + Yoga Nidra Teacher Training Nov 27-29 2020


Join Jessica Winderl and Atman Yoga School for this 25 Hour training at The Room ( that is open to all students, and designed to be an introduction to these two healing modalities, and to teaching them to others or incorporating into a home practice. This training is registered as YACEP with the Yoga Alliance.

Learn how restorative yoga brings a deep relaxation into the body and mind through stillness + the support of props, while stress, tension and anxiety are released.

Yoga Nidra is the «sleep of the yogis» and is a guided awareness practice that allows a student to work within the subconscious layers of perception in order to identify old patterns, create new thoughts, and cultivate sankalpa, or intention. It is a tool that brings a greater awareness of Self, while providing a deeply relaxing and stress-reducing experience.


November 27-29, 2020


Friday 17.30- 21.30, Sat/Sun 8.00- 18.00 with breaks


4200 NOK, 10% discount for AYS grads


Email to register and request more info. ** DON’T WAIT ** These trainings sell out fast!

Dato og tid
Date(s) - 27/11/2020 - 29/11/2020
Hele dagen

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The Room Oslo

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